Do you sometimes feel worried on Sunday when you are supposed to relax? Perhaps you worry about next week, your unrealized dreams and plans, and important things you never have time to do. In this post, Good Life Engine teacher Lidia shares a few practical tips on how to quit being a member of the chronic anxiety club.
In decision-making, you never possess all the possible information — otherwise, it wouldn’t be a decision-making process but a deduction. In this post by AVP's head of education and Good Life Engine teacher Lidia, you will find some tips on approaching decision-making, especially during stressful times.
Rahul Abhisek has always been entrepreneurial, but at Aalto University, he learned how to start a business. Rahul came to Aalto from India to study design and new media eleven years ago. The time here has drastically changed him — and his plans for the future.
We've all been in a situation where we’ve no idea what we want and where to go. And that’s ok. Setting meaningful and reasonable goals was never easy, and the pandemic and now a war in Europe can make long-term goals feel pointless — but setting them now is as important as ever. Let’s break down what good goals are like and how to set them like an entrepreneur.
In the last decade, AVP has changed a lot, and so has entrepreneurship education in general. As AVP turns ten years old, co-founder and co-director Kalle Airo tells the story of how Aalto Ventures Program grew from a potluck party to the education unit it is now.
We should never forget to take care of ourselves and our well-being, but it’s essential during crises and stress. In this post, AVP teacher Lidia Borisova shares four concrete tips for better mental health based on the Good Life Engine mindset.