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Sustainability

Four reasons Africa isn’t as sustainable as its youth

We recently visited Uganda and Tanzania, where we had a chance to talk with local students and young professionals about their countries' sustainability issues. The people we spoke with highly regarded sustainability and wished their governments would do better. We found four reasons why they are not. However, it seems their countries are in good hands.

13 Apr 2023

Sit less, live more

We sit too much. It is a cliché, but that doesn’t make it less accurate — or any easier to change. Exercise is often considered something to do in our already sparse free time. AVP teachers Lidia and Anna learned about energy training at Studio Tirelli in Milan and now share some tips to incorporate more exercise in your daily life.

New Year’s resolutions

We just celebrated a transition into the new year. After a critical assessment of our lives in 2022, we — most likely — concluded that we didn’t do enough. In this post, Good Life Engine teacher Lidia shares a few tips on how to make better New Year's resolutions and break the loop of broken promises.